Sjoa Familierafting - SUP

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It's a very fun activity and the guide instructs you on how you can use the paddle board in many ways and get to your destination safely. For example, you can lie down and relax while floating slowly with the river. You can sit on the board and paddle with your arms or stand on the board and use the paddle to move forward. You can even perform acrobatic exercises or yoga if you want.

Gudbrandsdalslågen is a river with a large volume. We paddle on a section of the river between Otta and Varphaugen where it flows quietly and calmly on its way south down the valley. We challenge the river with exercises and games along the way, and the trip ends by paddling ashore at Varphaugen.